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How to Live the Best Possible Deep Life
Click Here to View the Full YouTube...![The Wisdom of the Soul: The Missing Key to Happiness and Positive Mental Health? [Review of the Book A Time for Wisdom: Knowledge, Detachment, Tranquility, Transcendence, by P. T. McLaughlin & M. R. McMinn]](http://www.drpaulwong.com/wp-content/uploads/2022/07/Time-for-wisdom-cover-photo.png)
The Wisdom of the Soul: The Missing Key to Happiness and Positive Mental Health? [Review of the Book A Time for Wisdom: Knowledge, Detachment, Tranquility, Transcendence, by P. T. McLaughlin & M. R. McMinn]
Click Here to Access the Full Text Cite Wong, P. T. P. (2022). The wisdom of the soul: The missing key to happiness and positive mental health? [Review of the book A Time for Wisdom: Knowledge, Detachment, Tranquility, Transcendence, by P. T. McLaughlin & M. R....![A Meaning-centered model of mature happiness and wellbeing](http://www.drpaulwong.com/wp-content/uploads/2022/07/Picture1.png)
A Meaning-centered model of mature happiness and wellbeing
This summit contribution was presented at the 10th Biennial Meaning Conference, which took place in the executive Hotel Vancouver Airport, Richmond, BC, between August 2-5, 2018. Click Here to Access the Presentation Slides Cite Wong, P. T. P. (2018, August 4). A...![Shifting the Paradigm of Positive Psychology: Toward an Existential Positive Psychology of Wellbeing](http://www.drpaulwong.com/wp-content/uploads/2021/05/image-5.png)
Shifting the Paradigm of Positive Psychology: Toward an Existential Positive Psychology of Wellbeing
*This is an unrevised version of the paper. (This paper was co-authored with Richard G. Cowden, Claude-Hélène Mayer, & Victoria L. Bowers) Abstract Recent developments in positive psychology and wellbeing research highlight the tremendous capacity for individual...![Finding Happiness through Suffering](http://www.drpaulwong.com/wp-content/uploads/2020/09/zac-durant-_6HzPU9Hyfg-unsplash-1.jpg)
Finding Happiness through Suffering
Happiness, how sweet the sound! It’s an inalienable right, a worthy life goal, and the yearning of every soul, yet oftentimes it leads to pain and ruin. Like moths flinging themselves into a flaming fire, many have ruined their lives in hot pursuit of happiness....![How can I be Free from my Struggles and Live a Happy Life?](http://www.drpaulwong.com/wp-content/uploads/2022/06/2-Presidents-column-June-2022.png)
How can I be Free from my Struggles and Live a Happy Life?
Abstract This paper invites you to consider a more adaptive view towards happiness and suffering which may change your life. It suggests that the old paradigm of seeking pleasure and avoiding pain is no longer adequate in the current digital age, and a new paradigm of...![Towards a General Theory of Mental Health and Wellbeing: A Review of The Evolution of Life Worth Living by C. A. Soper](http://www.drpaulwong.com/wp-content/uploads/2022/06/Review-of-Soper.png)
Towards a General Theory of Mental Health and Wellbeing: A Review of The Evolution of Life Worth Living by C. A. Soper
Abstract Soper’s pain-brain theory, based on evolutionary biology, represents a provocative breakthrough for both suicidology and positive psychology. The main thesis of the book is that the evolved way of choosing to live rather than to die in the face of unbearable...![Adler’s Contribution to Positive Psychology and Positive Education](http://www.drpaulwong.com/wp-content/uploads/2022/05/Picture1.png)
Adler’s Contribution to Positive Psychology and Positive Education
Click Here to Access the Presentation Slides Cite Wong, P. T. P. (2022, May 7). Adler’s contribution to positive psychology and positive education [Invited talk]. Adler Graduate Professional School Summer Colloquium...![The Best Possible Life in a Troubled World: The Seven Principles of Self-transcendence [亂世中活出最好的人生:自我超越的七項原則]](http://www.drpaulwong.com/wp-content/uploads/2021/06/photo-1528818955841-a7f1425131b5.jpg)