![Why and How I Developed the Positive Psychology of Suffering (Autobiography, Ch. 28)](http://www.drpaulwong.com/wp-content/uploads/2019/11/1.png)
![Why and How I Developed the Positive Psychology of Suffering (Autobiography, Ch. 28)](http://www.drpaulwong.com/wp-content/uploads/2019/11/1.png)
![A Two-Factor Model of Search For Meaning](http://www.drpaulwong.com/wp-content/uploads/2019/11/luke-stackpoole-M5q1m4n9ES8-unsplash.jpg)
A Two-Factor Model of Search For Meaning
When life goes on smoothly and everything is simple, there seems to be no need to wrestle with existential concerns. Most people are happy to live their simple but shallow lives, revolving around “eat, drink, work, and be happy.” Unfortunately, even when living in one...![Meaning and Evil and a Two-factor Model of Search for Meaning](http://www.drpaulwong.com/wp-content/uploads/2019/10/nick-morrison-FHnnjk1Yj7Y-unsplash.jpg)
Meaning and Evil and a Two-factor Model of Search for Meaning
Abstract Overall, I am impressed with Baumeister and von Hippel’s analysis in this essay (this issue), but I am less satisfied in “the special issue of applying meaning to life, culminating in the modern existential debates about the meaning and purpose of life...![What is the Greatest Need Today? Responsibility is the Key to Surviving and Thriving in Dangerous Times](http://www.drpaulwong.com/wp-content/uploads/2019/10/Cover-photo.png)
What is the Greatest Need Today? Responsibility is the Key to Surviving and Thriving in Dangerous Times
Abstract In a democratic society, people are free to choose, but are not free from the consequences of their choices. A sense of responsibility towards the self, others, and a higher authority serves the important function of guiding people to make the right choices....![Meaning is the Key to Mental Health and Flourishing](http://www.drpaulwong.com/wp-content/uploads/2019/09/Meaning-is-the-Key-to-Mental-Health-and-Flourishing-V1.png)
Meaning is the Key to Mental Health and Flourishing
Do you want to have authentic happiness and success? Then pursue meaning! This is the least travelled road, but it is your best bet on finding a fulfilling future according to ancient wisdom and modern science. Hear me out and try it out by attending our next meetup...![Development and Preliminary Validation of the Existential Gratitude Scale (EGS)](http://www.drpaulwong.com/wp-content/uploads/2019/09/hannah-olinger-8eSrC43qdro-unsplash.jpg)
Development and Preliminary Validation of the Existential Gratitude Scale (EGS)
Abstract This paper reports the development and preliminary validation of a new Existential Gratitude Scale (EGS), designed to measure the tendency to give thanks in difficult times. This study is part of the research agenda of second-wave positive psychology (PP2.0)...![Second Wave Positive Psychology’s (PP 2.0) Contribution to Counselling Psychology](http://www.drpaulwong.com/wp-content/uploads/2019/07/shutterstock_579776794-750x340.jpg)
Second Wave Positive Psychology’s (PP 2.0) Contribution to Counselling Psychology
Abstract Second wave positive psychology (PP 2.0), consisting of two pillars—existential positive psychology and indigenous psychology—emerges as a complement to the limitations of positive psychology as championed by Martin Seligman. This special issue illustrates...![The Current Mental Health Crisis and Meaning Therapy](http://www.drpaulwong.com/wp-content/uploads/2019/07/nik-shuliahin-BuNWp1bL0nc-unsplash.jpg)
The Current Mental Health Crisis and Meaning Therapy
The Old Paradigm is No Longer Working The WHO World Mental Health Survey (WMH) shows that trauma exposure is common; about 70% of people experience lifetime traumas. If untreated, trauma leads to depression, PTSD, and suicide. Suicide rates in the U.S. have increased...![How I Cracked Nature’s Code for Positive Mental Health: Introduction and My Search for Meaning](http://www.drpaulwong.com/wp-content/uploads/2019/07/Article-How-I-Cracked-Natures-Code.jpg)
How I Cracked Nature’s Code for Positive Mental Health: Introduction and My Search for Meaning
unsplash-logoNicolette Meade President’s Column for the Positive Living Newsletter (July 2019). Read the rest of the newsletter here. Introduction The answer to my lifelong search for meaning and happiness in times of suffering seems surprisingly simple: To live...![You need CasMac to get through the Covid-19 crisis stronger and happier.](http://www.drpaulwong.com/wp-content/uploads/2019/05/Article-Positive-Education-of-Character-Building.jpg)