How a Healthy Dosage of Self-Transcendence can Overcome COVID-19

How a Healthy Dosage of Self-Transcendence can Overcome COVID-19

Abstract This article was initially published as the President’s Column for the July 2020 edition of the Positive Living Nesletter.  Never before have so many people experienced such a high level of stress and anxiety. Frontline health workers and service...
How to Find Inner Peace & Life Balance in Times of Crisis

How to Find Inner Peace & Life Balance in Times of Crisis

This is the conclusion chapter for Dr. Paul Wong’s e-book Made for Resilience and Happiness: Effective coping with COVID-19 according to Viktor E. Frankl and Paul T. P. Wong (2020). The whole world has turned upside down. The life we used to know has largely...
Logotherapy: Encyclopedia of Psychotherapy Entry

Logotherapy: Encyclopedia of Psychotherapy Entry

Glossary dereflection A logotherapeutic technique to redirect clients’ attention away from their problems to more positive aspects of their lives. It is built on the human capacity forself-distancing and self-transcendence.existential analysis Developed by Viktor...
The Positive Psychology of Persistence and Flexibility

The Positive Psychology of Persistence and Flexibility

What are the most valuable life strategies essential for survival and resilience? What are the most common traits shared by successful athletes and CEOs? More importantly, what are the virtues most important in living the good life? My answer to all the above...