New Year’s Resolutions: Four Proven Ways to Make Them Stick
In this holiday season, life can be very stressful for many people. It can be due to too many festive activities or the awkward moments during family gatherings. It can also be due to the painful loneliness of spending Christmas and a new year alone and grieving the...
A Clinical Case of Depression and Anxiety Based On Meaning Therapy And PP 2.0
A tall and dignified woman walked into my office today. She was a recent retiree after a successful professional career. She was intelligent and articulate about her prolonged depression brought on by the death of her first son in his prime, and her present anxiety...
My Swan Song for the Next Generation
I came with a loud cry,I’ve struggled to achieve my dreams,Broken and bruised, but still striving.When my time comes to join all my loved ones,I’ll be ready to die with contentment and a smile. That is the human life—so fragile and brief,Let’s think of how to make the...
Meaning Conference 2025 will be the INPM’s first in-person conference with a virtual option after the pandemic.