![Dancing with Death](http://www.drpaulwong.com/wp-content/uploads/2021/06/Maxiphoenix-Cover-photos-2020-vol-3-WIDESCREEN-1.png)
![Dancing with Death](http://www.drpaulwong.com/wp-content/uploads/2021/06/Maxiphoenix-Cover-photos-2020-vol-3-WIDESCREEN-1.png)
![A Moment of Awakening](http://www.drpaulwong.com/wp-content/uploads/2021/06/800px-Children_playing_in_the_sands_on_a_beach_in_the_Philippines.jpg)
A Moment of Awakening
What a beautiful summer day! with sparkling blue sea, and children playing on the beach. But I’m too busy chasing my own tail, too tired running away from troubles, too tired pursuing all my dreams. Where can I hide from my own Shadow? Where can I...![Self-Transcendence as a Buffer Against COVID-19 Suffering: The Development and Validation of the Self-Transcendence Measure-B](http://www.drpaulwong.com/wp-content/uploads/2021/05/image-5.png)
Self-Transcendence as a Buffer Against COVID-19 Suffering: The Development and Validation of the Self-Transcendence Measure-B
*This is an unrevised version of the paper. (This paper was co-authored with Gökmen Arslan, Victoria L. Bowers, Edward J. Peacock, Itai Ivtzan, and Tim Lomas. The paper is partially supported by a 3-year Templeton Grant; Wong (the lead author) was part of a working...![The Frankl Cure for the 21st Century: Why Self-Transcendence is the Key to Mental Health and Flourishing](http://www.drpaulwong.com/wp-content/uploads/2021/05/joshua-earle-9idqIGrLuTE-unsplash-scaled-e1621868410484.jpg)
The Frankl Cure for the 21st Century: Why Self-Transcendence is the Key to Mental Health and Flourishing
Abstract Viktor Frankl has the best answer to the mental health crisis during COVID-19, and we ignore him at our own peril. His dialectical and paradoxical self-transcendence (ST) model emphasizes that we can find our true self only by letting go of the old one. He...![That Magical Feeling of Wow](http://www.drpaulwong.com/wp-content/uploads/2021/05/185934851_10159318766286280_5924554542789601645_n.jpg)