Meaning is the Key to Mental Health and Flourishing

Meaning is the Key to Mental Health and Flourishing

Do you want to have authentic happiness and success? Then pursue meaning! This is the least travelled road, but it is your best bet on finding a fulfilling future according to ancient wisdom and modern science. Hear me out and try it out by attending our next meetup...
The Current Mental Health Crisis and Meaning Therapy

The Current Mental Health Crisis and Meaning Therapy

The Old Paradigm is No Longer Working The WHO World Mental Health Survey (WMH) shows that trauma exposure is common; about 70% of people experience lifetime traumas. If untreated, trauma leads to depression, PTSD, and suicide. Suicide rates in the U.S. have increased...